The Truth About Things That Suck (and How to Make Them Suck Less) is a book of wit and wisdom that encourages readers who are currently struggling to overcome an obstacle, or preparing to face one down the road.

It's a book about what’s possible, what's attainable, supported by scientific research and interviews with psychologists, New York Times best-selling authors, and other experts. Mindy Henderson brings the enthusiasm of her podcast to every page of this book, inspiring readers to overpower their so-called limitations.